Whey Protein Isolate Pack (chocolate), 908g + Creatine Monohydrate

Advanced support for performance and muscle recovery

Creatine Monohydrate is one of the most researched supplements, known for its beneficial effects on strength, performance and muscle recovery. Its pure, unflavored formula is ideal for athletes and active people who want to improve their training and recovery.

Benefits

Contributes to:

• Increased physical performance in successive short-duration, high-intensity efforts
• Supporting normal energy metabolism
• Increasing muscle mass in combination with strength training
• Rapid replenishment of muscle energy reserves

How to use

Take 1 serving (4.5 g = 1 scoop) of powder dissolved in 250 ml of water or juice, using a shaker. Consume preferably before or after workouts. Do not exceed the recommended daily dose.

Warnings: Food supplements do not replace a varied and balanced diet or a healthy lifestyle. Not for use by children. Do not consume if pregnant or breastfeeding without medical advice. Store at room temperature, protected from light and moisture, in the original packaging.

Ideal for

• Athletes who want to improve their performance and increase muscle strength.
• People who want to support muscle recovery after intense training.
• Those looking for a pure and effective supplement for energy support.

Whey Isolate with 83% protein content is a whey-based protein powder that is rapidly absorbed after any type of physical exercise: strength, endurance or bodybuilding. It is an optimal protein source between meals at any time of the day. Proteins contribute to maintaining bone health, as well as increasing and maintaining muscle mass.

It is a complete, high-quality protein that contains all essential amino acids. In addition, it is easily digestible and absorbed quickly from the intestine compared to other protein types. Whey protein increases glycogen levels in the body, and since whey protein is easy to digest and access by the body, it is readily converted and naturally increases energy levels.

DAILY PROTEIN REQUIREMENT

It is often difficult to fully cover the daily protein requirement with the general diet. Athletes, active people and especially older adults have an increased daily protein requirement.

BUILDING AND MAINTAINING MUSCLE MASS

Increasing muscle mass requires proper training, a positive caloric balance and increased protein intake (approx. 2g/kg body weight per day), especially after training.
Whey protein is renowned worldwide for strengthening and repairing muscles. It is often observed that muscle damage occurs as the body's energy levels are depleted by daily exercise and training regimens. As a rich source of protein, whey protein helps build and repair muscles.

REGENERATION AND RECOVERY

During the post-workout recovery phase and when recovering from injuries or illnesses, the body needs additional amounts of protein. Proteins provide the material necessary to build and renew the body's cells and tissues.

SUPPORTS HAIR, SKIN AND NAILS

Proteins play an important role in maintaining the health of hair, skin and nails. Proteins provide the body with the amino acids needed to produce keratin – one of the structural proteins in our skin, hair and nails. To stimulate keratin production, an adequate amount of protein is required to support this process. Proteins are also one of the building blocks of skin tissue, and adequate intake is essential for healthy skin.

Storage conditions: Store at room temperature, protected from light and moisture, in the original packaging. Keep out of reach and sight of young children!

Precautions: Not to be consumed by pregnant or breastfeeding women, children and persons allergic to any of the product's ingredients.

Warning: Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Not for use by children.

How to use: 1 serving (30 g = 1 scoop) of powder dissolved with a shaker in 200 ml of water (milk, tea, as preferred) per day. Preferably consume before the date marked on the package. Do not exceed the recommended daily dose.

Ingredients: whey protein concentrate; flavor (raspberry); thickening agent (xanthan gum); emulsifier (soy lecithin); emulsifier (sodium chloride); coloring (red beet); sweetener (sucralose). 

*Reference Intake (RI) for an average adult (8400 KJ/2000 kcal)