CalmProtect 90cps, Adams
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Koda: 58637 · 90 capsule
16,90 €
- 20 mg magnezija na kapsulo Magnezij je prisoten v odmerku 20 mg in je opisan kot pomoč pri pomiritvi in sprostitvi za lažji spanec.
- 120 mg hmelja in 100 mg baldrijana Izdelek vsebuje 120 mg hmelja in 100 mg baldrijana, podatki pa navajajo večjo učinkovitost njune kombinacije.
- 1 mg vitamina B6 na kapsulo Vsaka kapsula vsebuje 1 mg vitamina B6, sestavine, za katero študije navajajo, da zmanjšuje občutke tesnobe in depresije.
- Skupaj 90 kapsul Plastenka vsebuje 90 kapsul in je priporočljiva samo za odrasle.
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- Hitra dostava Dobava iz zaloge v 24–48 urah
- Enostavno vračilo v 14 dneh
- Brezplačna dostava nad 38,30 €
Količinski popust
Opis
Magnesium can improve your sleep by helping to calm and relieve anxiety and depression. Many people have trouble sleeping, and breaking the cycle of insomnia can be difficult.
You can try changing your sleep routine and reducing your caffeine intake, but sometimes these lifestyle interventions are not sufficient.
One supplement that has gained some attention as a sleep aid is magnesium. This mineral has widespread effects in the body and can influence some of the processes that promote sleep.
It can help your body and brain relax.
To fall asleep and stay asleep, your body and brain need to relax.
Chemically, magnesium helps this process by activating the parasympathetic nervous system, the system responsible for calm and relaxation.
Primarily, magnesium regulates neurotransmitters, which send signals throughout the nervous system and brain.
It also regulates the hormone melatonin, which guides your body's sleep-wake cycles. By helping to calm the nervous system, magnesium may help prepare your body and mind for sleep.
Anxiety and depression can both negatively impact sleep. Interestingly, magnesium has been shown to help alleviate these two mood disorders.
This is especially true when there is a magnesium deficiency, as anxiety, depression and mental confusion are often observed during deficiency
Valeriana officinalis, commonly known as valerian, is a plant native to Asia and Europe that now grows wild in many other parts of the world, including the United States and Canada. People have used this perennial plant as a natural medicine since ancient Greece and Rome.Valerian is probably the best-known of all the calming herbs
Valerian for symptoms of anxiety and stress.
Research suggests that valerian root may help reduce feelings of anxiety that arise in response to stressful situations.
While hops have shown promise for reducing anxiety and sleep disorders on their own, they may be even more effective when combined with a plant called valerian. This plant has much in common with hops. It also has a long history of use as an herbal treatment for insomnia.
Vitamin B6 may help reduce anxiety and depression.
Anxiety and depression are common medical conditions that cause adverse effects on the body, mood and thoughts. Anxiety and mood disorders are among the most pressing public health problems in today's world, affecting 14% of the global population. Administration of vitamin B6 tablets has been shown to reduce feelings of anxiety and depression, according to a study conducted by researchers at the University of Reading.
Recommended for adults only.
Sestava
| Sestavina | Količina | VNR% |
|---|---|---|
| Magnezij | 20.00 mg | 5% |
| Vitamin B6 | 1.00 mg | 71% |
| Hmelj (Humulus lupus) | 120.00 mg | ** |
| Baldrijan (Valeriana officinalis) | 100.00 mg | ** |
* RHV - Referenčne hranilne vrednosti v skladu z Uredbo št. 1169/2011. ** Referenčna vrednost ni določena.
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CalmProtect 90cps, Adams
16,90 €