Whey protein isolate pack (raspberry), 908g + Creatine monohydrate

Advanced support for performance and muscle recovery

Creatine Monohydrate is one of the most researched supplements, known for its beneficial effects on strength, performance and muscle recovery. Its pure, unflavored formula is ideal for athletes and active people who want to improve their training and recovery.

Benefits

Contributes to:

• Increased physical performance in successive short-duration, high-intensity efforts
• Supporting normal energy metabolism
• Increasing muscle mass in combination with strength training
• Rapid replenishment of muscle energy reserves

How to use

Take 1 serving (4.5 g = 1 scoop) of powder dissolved in 250 ml of water or juice, using a shaker. Consume preferably before or after workouts. Do not exceed the recommended daily dose.

Warnings: Food supplements do not replace a varied and balanced diet or a healthy lifestyle. Not for use by children. Do not consume if pregnant or breastfeeding without medical advice. Store at room temperature, protected from light and moisture, in the original packaging.

Ideal for

• Athletes who want to improve their performance and increase muscle strength.
• People who want to support muscle recovery after intense training.
• Those looking for a pure and effective supplement for energy support.

Whey Isolate with 86% protein content is a protein powder derived from whey that is rapidly absorbed after any type of physical exercise: strength, endurance or bodybuilding. It is an optimal source of protein between meals at any time of the day. Proteins contribute to maintaining bone health, as well as to the growth and maintenance of muscle mass.

It is a complete, high-quality protein that contains all essential amino acids. In addition, it is easily digestible, being absorbed rapidly from the intestine compared to other types of protein. Whey protein increases glycogen levels in the body,  also, whey protein being easy to digest and access by the body, it is converted very easily, naturally increasing energy levels.

DAILY PROTEIN REQUIREMENT

It is often difficult to fully meet the daily protein requirement through a regular diet. Athletes, active individuals and especially older adults have an increased daily protein requirement.

BUILDING AND MAINTAINING MUSCLE MASS

Increasing muscle mass requires appropriate training, a positive caloric balance and a higher protein intake (approx. 2 g/kg body weight per day), especially after training.
Whey protein is globally renowned for strengthening and repairing muscles. It is often observed that muscle damage occurs as the body's energy levels are depleted by daily exercise and training routines. As a rich source of protein, whey protein helps build and repair muscles.

RECOVERY AND CONVALESCENCE

In the post-exercise recovery phase and when recovering from injuries or illnesses, the body needs additional amounts of protein. Proteins provide the material necessary to build and renew the body's cells and tissues.

SUPPORTS HAIR, SKIN AND NAILS

Proteins play an important role in maintaining the health of hair, skin and nails. Proteins provide the body with the amino acids needed to produce keratin – one of the structural proteins in our skin, hair and nails. To stimulate keratin production, an adequate amount of protein is required to support this process. Proteins are also one of the building blocks of skin tissue, and adequate intake is essential for healthy skin.

Storage conditions: Store at room temperature, protected from light and humidity, in the original packaging. Keep out of reach and sight of young children!

Precautions: Not to be consumed by pregnant or breastfeeding women, children, or individuals allergic to any of the product's ingredients.

Warning: Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Not for use by children.

Directions for use: 1 serving (30 g = 1 scoop) of powder dissolved using a shaker in 200 ml of water (milk, tea, as preferred) per day. Consume preferably before the date marked on the packaging. Do not exceed the recommended daily dose.

Ingredients: whey protein concentrate; flavor (raspberry); thickening agent (xanthan gum); emulsifier (soy lecithin); emulsifier (sodium chloride); colorant (beetroot); sweetener (sucralose). 

*Reference Nutritional Value (NRV) of intake for an average adult (8400 KJ/2000 kcal)