Whey Protein Isolate Pack (chocolate), 908g + Creatine Monohydrate

Advanced support for performance and muscle recovery

Creatine Monohydrate is one of the most researched supplements, known for its beneficial effects on strength, performance and muscle recovery. Its pure, unflavored formula is ideal for athletes and active people who want to improve their training and recovery.

Benefits

Contributes to:

• Increased physical performance in successive short-duration, high-intensity efforts
• Supporting normal energy metabolism
• Increasing muscle mass in combination with strength training
• Rapid replenishment of muscle energy reserves

How to use

Take 1 serving (4.5 g = 1 scoop) of powder dissolved in 250 ml of water or juice, using a shaker. Consume preferably before or after workouts. Do not exceed the recommended daily dose.

Warnings: Food supplements do not replace a varied and balanced diet or a healthy lifestyle. Not for use by children. Do not consume if pregnant or breastfeeding without medical advice. Store at room temperature, protected from light and moisture, in the original packaging.

Ideal for

• Athletes who want to improve their performance and increase muscle strength.
• People who want to support muscle recovery after intense training.
• Those looking for a pure and effective supplement for energy support.

Whey Isolate with 83% protein content is a whey protein powder that is rapidly absorbed after any type of physical exercise: strength training, endurance training, or bodybuilding. It is an optimal source of protein between meals at any time of day. Protein contributes to the maintenance of healthy bones, as well as to the growth and maintenance of muscle mass.

It is a complete, high-quality protein containing all essential amino acids. In addition, it is easily digestible and rapidly absorbed from the intestine compared to other types of protein. Whey protein increases glycogen levels in the body;  moreover, because whey protein is easy for the body to digest and utilize, it is converted very easily, naturally increasing energy levels.

DAILY PROTEIN REQUIREMENTS

It is often difficult to fully meet daily protein requirements through the regular diet. Athletes, active people, and especially older adults have increased daily protein requirements.

BUILDING AND MAINTAINING MUSCLE MASS

Increasing muscle mass requires appropriate training, a positive calorie balance, and increased protein intake (approx. 2g/kg of body weight per day), especially after training.
Whey protein is renowned worldwide for strengthening and repairing muscles. Muscle damage often occurs as the body's energy levels are depleted through daily exercise and training regimens. As a rich source of protein, whey protein helps build and repair muscles.

RECOVERY AND CONVALESCENCE

During the post-workout recovery phase and when recovering from injuries or illnesses, the body requires additional amounts of protein. Protein provides the material needed to build and renew cells and tissues in the body.

SUPPORTS HAIR, SKIN, AND NAILS

Protein plays an important role in maintaining healthy hair, skin, and nails. Protein provides the body with the amino acids it needs to produce keratin – one of the structural proteins in our skin, hair, and nails. To stimulate keratin production, an adequate amount of protein is required to support this process. Protein is also one of the building blocks of skin tissue, and adequate intake is essential for healthy skin.

Storage conditions: Store at room temperature, protected from light and moisture, in the original packaging. Keep out of the reach and sight of young children!

Precautions: Not to be consumed by pregnant or breastfeeding women, children, or people who are allergic to any of the product's ingredients.

Warning: Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended for children.

Directions for use: 1 serving (30g = 1 measuring scoop) of powder dissolved using a shaker in 200 ml of water (milk or tea, according to preference) per day. Best consumed before the date marked on the packaging. Do not exceed the recommended daily dose.

Ingredients: whey protein concentrate; flavoring (raspberry); thickener (xanthan gum); emulsifier (soy lecithin); emulsifier (sodium chloride); coloring (red beet); sweetener (sucralose). 

*Reference Intake (RI) for an average adult (8400 KJ/2000 kcal)