Valerian 300mg 30caps, Adams
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Code: 56736 · 30 cps.
5.20 €
- 300 mg valerian per capsule The product file indicates 300 mg per capsule, as stated in the product name.
- 200 mg powder + 100 mg extract Each serving contains 200 mg of valerian powder and 100 mg of extract, according to the ingredients.
- Extract with 0.3% valerenic acid The included extract contains 0.3% valerenic acid, as specified in the ingredient list.
- Suitable for sleep and stress The product is listed for Sleep and Stress and is used for sleep, anxiety, and stress, according to the description.
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Description
Valerian (Valeriana officinalis) is a plant native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. It appears that due to its sedative action on the nervous system, it was used as a traditional medicine as far back as the Roman era.
Today, valerian is used to improve sleep quality in people with sleep disorders, especially insomnia. It is also used for anxiety, stress and many other conditions.
Due to the chemical compounds present in valerian, these increase GABA levels in the nervous system while also stimulating GABA receptors. GABA is a messenger that helps regulate nerve impulses in the central nervous system, being one of the main neurotransmitters responsible for regulating sleep.
Valerian root may help reduce feelings of anxiety that occur in response to stressful situations.
INGREDIENTS
- Valerian Powder (Valeriana officinalis) 200 mg
- Valerian Extract (with 0.3% valerenic acid) 100 mg
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Valerian 300mg 30caps, Adams
5.20 €