Blueberry Extract 500mg, 30cps, Adams Supplements

Blueberries are among the single fruits with the highest amounts of antioxidants. It is a supplement rich in anthocyanin glycosides, being used as an adjuvant in vascular conditions, having a favorable effect on blood circulation. Blueberries are often called a "superfood." This small but mighty berry is loaded with nutrients. They may help lower blood pressure, prevent heart disease, improve memory, aid in exercise recovery, and more.


Blueberries are one of the top antioxidant foods

 

Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and diseases such as cancer.

Blueberries are believed to have one of the highest levels of antioxidants of all common fruits and vegetables. The main antioxidant compounds in blueberries belong to a family of polyphenol antioxidants called flavonoids. One group of flavonoids in particular – anthocyanins – is thought to be responsible for many of the beneficial health effects of these berries. Blueberries have been shown to directly increase antioxidant levels in your body.

Blueberries protect cholesterol in your blood from becoming damaged
 

Oxidative damage is not limited to your cells and DNA. It is also problematic when your "bad" LDL cholesterol is oxidized.
In fact, oxidation of "bad" LDL cholesterol is a crucial step in the heart disease process.

The antioxidants in blueberries are strongly linked to reduced levels of oxidized LDL. This makes blueberries very good for your heart .A daily 2-ounce (50-gram) serving of freeze-dried blueberries lowered LDL oxidation by 28% over 8 weeks in people with obesity.

Another study determined that eating 2.5 ounces (75 grams) of blueberries with a main meal significantly reduced the oxidation of "bad" LDL cholesterol
 

Through its action on the urinary system, it helps to disinfect the urinary tract and, thanks to its rich content of tannins, it has an anti-diarrheal effect. Capsules with black cranberry powder are indicated in the clinical and biochemical improvement of diabetes. Through its hypoglycemic action, it can even replace the administration of insulin, in early or mild forms of the disease.

 

Also, the supplement is beneficial in ophthalmological diseases, high blood pressure values, other diseases that accompany or complicate diabetes, also having a bacteriostatic action. This supplement should not replace a varied and balanced diet and a healthy lifestyle.

 

Blueberries can help maintain brain function and improve memory

Oxidative stress can accelerate your brain’s aging process, negatively affecting brain function. According to animal studies, the antioxidants in blueberries may affect areas of your brain that are essential for intelligence. They appear to benefit aging neurons, leading to improvements in cell signaling. Human studies have also yielded promising results.

In one of these studies, nine older adults with mild cognitive impairment consumed blueberry juice every day. After 12 weeks, they experienced improvements in several markers of brain function.


Blueberries may lower blood pressure


Blueberries appear to have significant benefits for people with high blood pressure, which is a major risk factor for heart disease.
In an 8-week study, people with obesity who had had a high risk of heart disease noted a 4%–6% reduction in blood pressure after consuming 2 ounces (50 grams) of freeze-dried blueberries per day.

 

ingredients

Extract 4:1 from Blueberry fruits (Vaccinium myrtillus) 500 mg
Blueberry fruit extract (25% Anthocyanins) 10 mg


Administration method:
1 pc. /day with 20-30 min. before eating.
Contraindicated: for women during pregnancy and those who are breastfeeding.