Creatine Monohydrate by Adams Supplements, in capsule form, is a high-purity dietary supplement designed for athletes and active individuals who want to optimize their physical performance and support muscle recovery. Each capsule contains micronized creatine monohydrate, carefully processed for superior solubility and absorption, ensuring a steady supply of cellular energy and maximizing ATP synthesis — the primary fuel source during intense physical effort.
It is ideal for extended training periods, both during loading and maintenance phases. The formula is completely neutral in taste and contains no additives, colorants, or artificial flavors, making it easy to incorporate into protein shakes, smoothies, or simply consume with water.
With regular use, creatine supports increased strength and muscle mass, improves endurance during multiple sets, and accelerates recovery after intense workouts, reducing fatigue and the risk of injury. The product is manufactured according to the strictest quality standards and is tested in accredited laboratories to guarantee the purity and effectiveness of every capsule. Choose Adams Supplements Creatine Monohydrate for an extra boost of energy and vitality at every stage of your athletic training!
Increases muscle strength and power
Enhances performance in high-intensity exercises
Speeds up post-workout recovery
Reduces muscle fatigue and risk of injury
Adults: Take 4 capsules daily with at least 250 ml of water.
On training days: On an empty stomach, approximately 60 minutes before training.
On non-training days: Before a meal.
Do not exceed the recommended daily dose. Not intended for use by pregnant or breastfeeding women or individuals under 18 years of age. Consult your physician before use if you have kidney conditions or other health issues. Store in a dry place, away from light, at temperatures below 25°C.
Support for muscle mass gain and rapid recovery
This advanced formula is specially designed for individuals aiming to increase muscle mass and optimize physical performance. The combination of high-quality proteins and fast-absorbing carbohydrates provides instant energy and supports recovery after intense workouts.
Contributes to:
Mix 1 serving (50 g = 1 scoop) of powder with 200-300 ml of water, milk, or tea in a shaker. Consume 1-2 servings daily, preferably after workouts or between meals. Do not exceed the recommended daily dose.
| Ingredients | Qnt. | %NRV* | |
|---|---|---|---|
| Magnesium (from magnesium oxide) | 18 | mg | 5 |
| Calcium (from calcium carbonate) | 10 | mg | 1 |
| Whey protein concentrate | 7000 | mg | ** |
| Whey protein isolate | 2100 | mg | ** |
| Dextrose | 2750 | mg | ** |
| Maltodextrin | 33220 | mg | ** |
| * (NRV) *Nutritional reference values cf. Reg. no. 1169/2011 ** The nutritional reference value is not established |
|||
|
Nutritional Values |
/100 G |
/50 G |
%NRV*/50 G |
|
Energy |
1565 KJ/ 374 Kcal |
783 KJ/ 94 Kcal |
|
|
Fats of which saturated fatty acids |
0,97 g 0,69 g |
0,49 g 0,35 g |
0,70 1,75 |
|
Carbohydrates of which sugars |
76,35 g 10,80 g |
38,18 g 5,40 g |
14,70 6,05 |
| Fibers |
0,01 g |
0,005 g |
- |
| Proteins |
15,03 g |
7,52 g |
15,05 |
|
Salt |
0,90 g |
0,45 g |
7,50 |
*Nutritional Reference Value (NRV) for an average adult (8400 KJ/2000 kcal)
| AMINO ACIDS/100 G PROTEINS | |
|
L-Alanine |
4,63 g |
|
L-Arginine |
3,15 g |
| Aspartic Acid |
10,53 g |
| L-Cysteine |
1,82 g |
| Glutamic Acid |
18,09 g |
| Glycine |
1,74 g |
| Histidine |
1,92 g |
|
L–Isoleucine |
6,70 g |
|
L-Leucine |
10,30 g |
| Lysine |
8,71 g |
| Methionine |
2,25 g |
| Phenylalanine |
3,65 g |
|
Proline |
6,83 g |
|
Serine |
4,6 g |
| Threonine |
5,90 g |
| Tryptophan |
1,79 g |
| Tryptophan |
3,43 g |
|
L-Valine |
6,87 g |
Store at room temperature, away from light and moisture, in the original packaging. Keep out of reach of children.
Presentation: 60 servings
Flavour: Chocolate
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