Fenugreek is a clover-like plant from the Mediterranean region, southern Europe and western Asia. Its seeds, which have a maple-syrup-like aroma and taste, have been used for cooking and as medicine. Fenugreek is used as an ingredient in spice blends and as a flavoring agent in foods, beverages and tobacco. Fenugreek extract is also used in soaps and cosmetic products.
In North Africa, Asia and southern Europe, fenugreek has traditionally been used as a 'treatment' for diabetes and to stimulate lactation in breastfeeding women.
Today fenugreek is promoted as a dietary supplement for people with diabetes, menstrual cramps and other conditions, as well as to stimulate milk production in breastfeeding women.
Other benefits of consuming fenugreek:
| Ingredients | Amount | |
|---|---|---|
| Fenugreek extract with 50% saponins | 50.00 | mg |
DOSAGE: 1 capsule per day.
Presentation: 30 capsules.
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