Melatonin 3 mg 50 capsules

Melatonin is a natural hormone produced by the pineal gland and plays an important role in the circadian rhythm or the periodic sleep–wake cycle. It is a powerful antioxidant, effectively fights stress and has a neuroprotective role (protects neurons and glial cells).

Benefits:

• Contributes to the alleviation of sleep disturbances when 0.5 mg is taken before bedtime.
• Contributes to reducing the time needed to fall asleep when 1 mg is taken before bedtime.

Administration: As a dietary supplement, it is recommended to slowly suck one (1) tablet before bedtime. Alternatively, it can be swallowed with water. Long-term administration is recommended, or use as needed.

Presentation: 50 capsules