Vitamin D contributes to the normal absorption and use of calcium and phosphorus, helps maintain normal blood calcium concentrations, supports the normal function of the muscular system, helps maintain dental health, and contributes to the normal functioning of the immune system.
Vitamin D aids the absorption of calcium from food, helps prevent bone fractures, supports the immune system and plays an important role in normal brain development and function.
According to studies, low vitamin D levels affect bone and muscle health and may lead to depression, anxiety and obesity.
Ingredients: dicalcium phosphate (emulsifier), microcrystalline cellulose (filling agents), sodium croscarmellose (disintegrant), magnesium stearate (anti-caking agent), stearic acid (anti-caking agent), serlac (glaze), talc (anti-caking agent), carnauba wax (colorant), vitamin D-3 (cholecalciferol).
Roles and characteristics
Vitamin D is found in oily fish - herring, sardine, salmon - and fish liver oil (cod, tuna, halibut), egg yolk, butter, whole milk and full-fat dairy products.
Unlike other vitamins, vitamin D can be produced by the body. In fact, the synthesis process of the vitamin D present in the epidermis is triggered by ultraviolet rays and is immediately absorbed by the blood vessels.
Precautions:
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