Melatonina 3 mg 150cps

Melatonin is a natural hormone produced by the pineal gland and plays a crucial role in the circadian rhythm or the periodic sleep-wake cycle. It is a potent antioxidant, effectively combats stress, and has a neuroprotective role (protects neurons and glial cells).

Benefits:

• Helps alleviate sleep disorders, with the administration of 0.5 mg before bedtime.
• Helps reduce the time needed to fall asleep, with the administration of 1 mg before bedtime.

Ingredients:

• Melatonin: 3.00 mg

Directions for use: As a dietary supplement, it is recommended to slowly dissolve one (1) tablet before bedtime. It can also be swallowed with water. Long-term administration is recommended, or whenever needed.

Presentation: 150 cps