This complex contains magnesium, valerian root, and vitamin B6, key elements that contribute to reducing anxiety and improving sleep quality. Magnesium helps relax the body and mind, valerian alleviates symptoms of anxiety and stress, and vitamin B6 is effective in fighting depression, providing integrated support for restful and healthy sleep.
Ingredient | Amount | % NRV* |
---|---|---|
Magnesium | 20.00 mg | 5% |
Vitamin B6 | 1.00 mg | 50% |
Hops (Humulus lupus) | 120.00 mg | ** |
Valerian (Valeriana officinalis) | 100.00 mg | ** |
* (NRV) Nutritional Reference Values according to Reg. no. 1169/2011
** Nutritional Reference Value not established
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