Melatonin 3 mg 150 capsules

Melatonin is a natural hormone produced by the pineal gland and plays an important role in the circadian rhythm or the periodic sleep-wake alternation. It is a powerful antioxidant, effectively combats stress and has a neuroprotective role (protects neurons and glial cells).

Benefits:

• Helps alleviate sleep disorders when 0.5 mg is taken before bedtime.
• Helps reduce the time needed to fall asleep when 1 mg is taken before bedtime.

Administration: As a dietary supplement, it is recommended to allow one (1) tablet to slowly dissolve in the mouth before bedtime. Alternatively, it can be swallowed with water. Long-term use is recommended, or whenever needed.

Presentation: 150 caps